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Here are a list of books recommended by our participants and our team! Each book reflects different aspects of recovery and self-help, allowing a sense of guidance and "being seen" outside of the therapy room.
Here are a list of books recommended by our participants and our team! Each book reflects different aspects of recovery and self-help, allowing a sense of guidance and "being seen" outside of the therapy room.
Note: None of these books are a means of replacement for actual therapy, if you do require help getting started on your recovery journey please reach out to us via the Contact Page to get started.
Starving Souls: A Spiritual Guide to Understanding Eating Disorders: Anorexia, Bulimia, and Binging - Rav Dovid Goldwasser [Amazon]
Starving Souls: A Spiritual Guide to Understanding Eating Disorders: Anorexia, Bulimia, and Binging - Rav Dovid Goldwasser [Amazon]
Coming Back To Myself: A Compassionate Guide to Understanding and Healing from an Eating Disorder (Finding Freedom) - by Maria Ortiz [Amazon]
Coming Back To Myself: A Compassionate Guide to Understanding and Healing from an Eating Disorder (Finding Freedom) - by Maria Ortiz [Amazon]
Life Without ED: How One Woman Declared Her Independence from Her Eating Disorder, and How You Can Too - Jenni Schafer [Amazon]
Life Without ED: How One Woman Declared Her Independence from Her Eating Disorder, and How You Can Too - Jenni Schafer [Amazon]
Goodbye ED, Hello Me: Recover from Your Eating Disorder and Fall In Love With Life - Jenni Schaefer [Amazon]
Goodbye ED, Hello Me: Recover from Your Eating Disorder and Fall In Love With Life - Jenni Schaefer [Amazon]
8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health) - Carolyn Costin [Amazon]
8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health) - Carolyn Costin [Amazon]
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